• 5 levels of resistance 
• A choice of three lengths
• Good for strength training
• Can help to improve coordination
• Ideal for home use

The Rolyan Energising Exercise Bands are resistance bands that come in a variety of lengths and progressive resistance. The bands go from light to extra extra heavy.

These mobility aids can be used for upper and lower extremity exercises, as well as for workouts that tone the shoulders, core and back.

The Rolyan Energising Exercise Bands improve strength, flexibility and coordination, and are great for the home.

• Yellow – light
• Red – medium
• Green – heavy
• Blue – X heavy
• Black – XX heavy