Progression 1.0

An excellent offering for someone with a recent history of strength training but maybe new to (or re-visiting) kettlebell training 

The 5lbs weight increments offers manageable options for increasing your weight load while still maintaining your focus on executing your exercises with strong fundamentals.

Kettlebell Training ideas here: 

• 10kg/  22 lbs     Kettlebell (Lavender)  x 1
• 12kg/  26.5 lbs  Kettlebell (Green)        x 1
• 14kg/  30 lbs     Kettlebell (Orange)      x 1

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